Lacey.88's Journal, 05 Oct 23

I'm back lol
179.2 kg Lost so far: 2.6 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2023:
1616 kcal Fat: 63.43g | Prot: 90.00g | Carbs: 169.86g.   Breakfast: Salad Dressing, Compliments Large Eggs. Dinner: Canola Vegetable Oil , Tomatoes, Club House Teriyaki 30 Minutes Marinade, Compliments Low Sodium Soy Sauce, Sweet Red Peppers, Mushrooms, Kirkland Signature Boneless Skinless Chicken Thighs, Jasmine Rice. Snacks/Other: Chris Brothers Honey Garlic Pepperoni . more...
Gaining 0.6 kg a Week

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Welcome back! :) 
05 Oct 23 by member: Liv Lite

     
 

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