ходячий бекон's Journal, 05 Oct 23

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Weigh In record (no journal entry) for 05 October 2023

58.8 kg Lost so far: 23.5 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2023:

758 kcal

Fat: 36.31g | Prot: 38.66g | Carbs: 69.47g. Breakfast: Альпен Гольд Арахис и Кукурузные Хлопья. Lunch: Ростик'c - KFC Баскет От Шефа. Dinner: Каравай Пряники Клюквенные. Snacks/Other: Дым Дымыч Колбаса Докторская. more...

1538 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 7 minutes, Resting - 20 hours and 53 minutes, Sleeping - 2 hours. more...

Gaining 4.9 kg a Week

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ходячий бекон's Journal, 05 Oct 23

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ходячий бекон's Weight History