Weigh In record (no journal entry) for 05 October 2023
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1751 kcal
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Fat: 91.71g | Prot: 55.79g | Carbs: 166.21g.
Breakfast: Milbona Frischkäse Becher Natur, Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Kaffee, Avocado, Butter, Vemondo No Milk 3,5%. Dinner: Monster Assault Energy. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Alesto Mandeln Naturbelassen, McEnnedy Crunchy Peanut Butter, Vemondo Sojagurt Natur, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren, Alesto Walnusskerne Naturbelassen, Crownfield Bio Leinsamen Geschrotet, Vemondo No Milk 1,8%, Lidl Protein Bar Brownie-Schoko-Crisp (45G). more...
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Gaining 1.3 kg a Week
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xHikarix's Weight History
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