Weigh In record (no journal entry) for 05 October 2023
|
68.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
282 kcal
|
Fat: 11.37g | Prot: 16.84g | Carbs: 28.39g.
Breakfast: Hortifruti Morango, Ovo Frito sem Gordura, Queijo Mozzarella, Pullman Pão de Milho , Café com Açúcar. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thayna Rocha Ferreira's Weight History
|