Weigh In record (no journal entry) for 05 October 2023
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74.8 kg
Lost so far: 10 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1440 kcal
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Fat: 69.10g | Prot: 75.65g | Carbs: 125.54g.
Breakfast: Patê de Frango, Alface, Wickbold Pao de Forma sem Casca, Maionese Caseira, Salame. Lunch: Cebolas, Purê de Batatas (Leite Integral e com Margarina), Filé de Frango Grelhado. Dinner: Torta de Frango, Suco de Morango. more...
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Losing 0.5 kg a Week
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marta.taciane's Weight History
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