Weigh In record (no journal entry) for 05 October 2023
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1316 kcal
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Fat: 31.32g | Prot: 56.95g | Carbs: 177.59g.
Breakfast: DM Bio Beeren Crunchy, DM Bio Haferdrink Konzentrat. Lunch: Goldähren Sandwich Toast, Little Lunch Little Marokko. Dinner: Kania Chili Sin Carne. Snacks/Other: Not Guilty Holly Pop, Äpfel. more...
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Losing 2.8 kg a Week
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die.Soph's Weight History
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