Weigh In record (no journal entry) for 05 October 2023
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65.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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278 kcal
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Fat: 7.38g | Prot: 5.84g | Carbs: 45.13g.
Breakfast: Fix Price Protein Bar Caramel, Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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