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2030 kcal
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46.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1521 kcal
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Fat: 84.92g | Prot: 99.86g | Carbs: 82.48g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: Cucumber (with Peel), Napa Cabbage (Cooked), Esselunga Olio Extravergine d'oliva, Harzer Harzer Käse, Vemondo Rote Linsen Fusilli. Snacks/Other: REWE Feine Welt Sockeye Graved Wildlachs, REWE Bio Kürbiskerne, Cherry Tomatoes, REWE Bio Kürbiskerne, DM Leinsamen Geschrotet. more...
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Losing 1.4 kg a Week
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powermilla's Weight History
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