Weigh In record (no journal entry) for 05 October 2023
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87 kg
Lost so far: 11.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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601 kcal
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Fat: 24.33g | Prot: 64.92g | Carbs: 26.56g.
Dinner: Майонез (Низкокалорийный), Яйцо, Куриное Филе, Сильпо Виноград Кишмиш. more...
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Losing 1.1 kg a Week
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EiraCarolins's Weight History
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