Weigh In record (no journal entry) for 03 October 2023
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60.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1645 kcal
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Fat: 57.33g | Prot: 85.65g | Carbs: 190.28g.
Breakfast: Carrefour Lait Écrémé, Prunes, Oeuf, Carrefour Fromage Blanc 0%, U Chocolat Noir 72% de Cacao, Van Houten Cacao en Poudre Non Sucré, Alesto Noix du Brésil, Canderel Sucralose, Alsa Levure Chimique, Farine de Blé Blanche (Tout Usage). Lunch: Italiamo Sfogliatine Glassate, Carrefour Lait Écrémé, Canderel Sucralose, Picard Sachets Vapeur Légumes du Soleil, Saute de porc, Pâtes (Cuites). Dinner: Domino's Pizza Pizza L Forestière Fine, Domino's Pizza Pizza Indienne, Canderel Sucralose, Carrefour Lait Écrémé. Snacks/Other: Canderel Sucralose, Carrefour Lait Écrémé, Choco Moment Milk Chocolate Covered Peanuts, Choco Moment Milk Chocolate Covered Peanuts, Carrefour Lait Écrémé, Canderel Sucralose, Canderel Sucralose, Carrefour Lait Écrémé. more...
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steady weight
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elenatudorache1's Weight History
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