Weigh In record (no journal entry) for 05 October 2023
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79 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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244 kcal
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Fat: 8.63g | Prot: 9.24g | Carbs: 34.14g.
Breakfast: Овсяная Каша на Молоке. more...
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steady weight
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lisenok37's Weight History
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