Weigh In record (no journal entry) for 05 October 2023
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77.8 kg
Lost so far: 0.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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870 kcal
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Fat: 31.31g | Prot: 23.26g | Carbs: 125.43g.
Breakfast: Шоколадные Вафли, Азбука Вкуса Гречка Отварная с Маслом, Куриная Отбивная, Кабачковая Икра, Кофе с Молоком, Шарлиз Мини-Рулеты Бисквитные Ягодное Ассорти. more...
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Gaining 2.0 kg a Week
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g.tanysha's Weight History
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