Weigh In record (no journal entry) for 05 October 2023
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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813 kcal
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Fat: 45.16g | Prot: 47.57g | Carbs: 56.46g.
Breakfast: Форель Слабосоленая, Масло Подсолнечное, Алмас Лаваш со Шпинатом, Омлет с Молоком, Помидоры, Болгарский Перец, Premialle Фелата. more...
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Losing 0.9 kg a Week
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вика1803's Weight History
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