1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 05 Oct 23

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Weigh In record (no journal entry) for 05 October 2023

65 kg Lost so far: 14.8 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2023:

1277 kcal

Fat: 26.09g | Prot: 28.06g | Carbs: 232.36g. Breakfast: Волгир Cream Fudge Конфета на Сливках, Кофе с Молоком и Сахаром, Вареное Яйцо, Омлет с Молоком. Lunch: Кофе с Молоком и Сахаром, Кофе с Молоком, Волгир Cream Fudge Конфета на Сливках. Dinner: Волгир Cream Fudge Конфета на Сливках, Кофе с Молоком. more...

1720 kcal

Exercise: Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 05 Oct 23

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History