Weigh In record (no journal entry) for 05 October 2023
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76.9 kg
Lost so far: 30.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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960 kcal
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Fat: 34.79g | Prot: 36.07g | Carbs: 123.35g.
Breakfast: Сахар, Простоквашино Молоко Отборное 3,7%, Стокманн Плов с Курицей. Lunch: Рассольник. Snacks/Other: RIOBA Сироп Соленая Карамель, Простоквашино Молоко Отборное 3,7%, Каравай Рулет с Маком. more...
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Losing 0.4 kg a Week
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sboevaaa's Weight History
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