Weigh In record (no journal entry) for 05 October 2023
|
60.3 kg
Lost so far: 4.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1404 kcal
|
Fat: 59.83g | Prot: 67.45g | Carbs: 175.35g.
Breakfast: Пузата Хата Вареники с Вишней. Lunch: Куриная Отбивная, Vito Грано Хлеб Грано Житний. Snacks/Other: Лимо Velvet Сорбет Манго-Маракуйя, Orang+Utan Матча+Кокос. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demi9375's Weight History
|