Weigh In record (no journal entry) for 05 October 2023
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60.3 kg
Lost so far: 4.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1404 kcal
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Fat: 59.83g | Prot: 67.45g | Carbs: 175.35g.
Breakfast: Пузата Хата Вареники с Вишней. Lunch: Куриная Отбивная, Vito Грано Хлеб Грано Житний. Snacks/Other: Лимо Velvet Сорбет Манго-Маракуйя, Orang+Utan Матча+Кокос. more...
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Losing 1.8 kg a Week
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Demi9375's Weight History
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