Weigh In record (no journal entry) for 05 October 2023
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1001 kcal
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Fat: 46.84g | Prot: 49.58g | Carbs: 101.92g.
Breakfast: Смешанные Орехи, Банан, Жареное Яйцо. Lunch: Кухмастер Икра из Свеклы, ВкусВилл Котлеты из Окуня, Окей Груша Конференс, Банан. more...
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steady weight
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