Weigh In record (no journal entry) for 05 October 2023
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136 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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702 kcal
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Fat: 30.60g | Prot: 64.07g | Carbs: 37.61g.
Breakfast: Моя Цена Сыр Голландский, Курскхлеб Хлеб Коренской, Огурец (с Кожурой), Помидоры, Курица Вареная. more...
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Losing 1.8 kg a Week
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Iriska545's Weight History
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