Weigh In record (no journal entry) for 05 October 2023
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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349 kcal
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Fat: 1.67g | Prot: 76.54g | Carbs: 6.79g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Strawberry. more...
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steady weight
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