Weigh In record (no journal entry) for 05 October 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1289 kcal
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Fat: 49.37g | Prot: 56.45g | Carbs: 154.12g.
Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Зеленый Чай, Зеленый Лук, Сыр Сулугуни, Творог 5%. Lunch: Макароны с Тушенкой. Snacks/Other: Epica Йогурт Питьевой Клубника-Маракуйя, Смак Слойка Забава с Корицей. more...
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Losing 5.6 kg a Week
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lucky_star_one's Weight History
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