evstigneeeva's Journal, 03 Oct 23

Weigh In record (no journal entry) for 03 October 2023
119.8 kg Lost so far: 1.4 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2023:
2127 kcal Fat: 63.64g | Prot: 163.76g | Carbs: 164.78g.   Breakfast: Сливочный Сыр, Селяночка Рисовая Мука, Яйцо, Очень Важная Корова Творог 5%. Lunch: Barilla Макароны, Filippo Berio Extra Virgin Olive Oil, Куриное Филе на Гриле. Dinner: Barilla Макароны, Filippo Berio Extra Virgin Olive Oil, Куриное Филе. Snacks/Other: Магнит Банан, Mort Subite Пиво Kriek Lambic, Дальняя Дача Сидр №3. more...
2005 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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evstigneeeva's Weight History


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