Weigh In record (no journal entry) for 05 October 2023
|
53.9 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1312 kcal
|
Fat: 63.60g | Prot: 103.64g | Carbs: 93.20g.
Breakfast: Витапром Суп Гороховый, Bombbar Protein Cookie Chocolate Brownie, Break Темный Шоколад с Цельными Лесными Орехами, ВкусВилл Сосиски Куриные Суперсила, My Fit Dessert Эклер, Alpro Almond Barista, Alpro Almond Barista, My Fit Dessert Булочки Синнабон. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
аняоткрытие's Weight History
|