Weigh In record (no journal entry) for 05 October 2023
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72.2 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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689 kcal
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Fat: 41.03g | Prot: 34.58g | Carbs: 44.61g.
Breakfast: Sabah Творожный СЫР Творожный Сыр, Бутерброд с Красной Рыбой, Омлет с Овощами. Lunch: Barilla Макароны Вареные , Двор Помидор Салат с Томатами и Авокадо, Курица с Овощами. more...
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Losing 1.4 kg a Week
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VolLarka's Weight History
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