Weigh In record (no journal entry) for 03 August 2011
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69.4 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 5.09g | Prot: 13.57g | Carbs: 16.00g.
Breakfast: Coffee, Sucralose, Instant Breakfast No Sugar Added Milk Chocolate. more...
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Gaining 0.2 kg a Week
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