Weigh In record (no journal entry) for 05 October 2023
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118.2 kg
Lost so far: 22.2 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1741 kcal
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Fat: 115.68g | Prot: 112.89g | Carbs: 64.93g.
Breakfast: Персики, Банан, Чай с Медом, ВкусВилл Творог 9%, Орехи Кешью, ВкусВилл Творог Пластовой 9%. Lunch: Селедка под Шубой. Dinner: Куриные Крылышки с Кожей (Запеченные). more...
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Gaining 2.1 kg a Week
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ElenaSinica's Weight History
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