Weigh In record (no journal entry) for 05 October 2023
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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287 kcal
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Fat: 15.02g | Prot: 8.33g | Carbs: 29.48g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Вареным Сгущённым Молоком, Простоквашино Йогурт с Клубникой 2,5%, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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Алена@ Фахретдинова@3's Weight History
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