Weigh In record (no journal entry) for 05 October 2023
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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460 kcal
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Fat: 13.01g | Prot: 32.93g | Carbs: 58.26g.
Breakfast: Bango Kecap Manis, Bango Kecap Manis, Green juice, Tahu. Dinner: Nu Skin Trimshake. more...
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Gaining 0.9 kg a Week
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Renny Analisa's Weight History
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