Weigh In record (no journal entry) for 05 October 2023
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117 kg
Lost so far: 4.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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967 kcal
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Fat: 48.67g | Prot: 57.27g | Carbs: 77.00g.
Breakfast: Хлеб Черный, Дым Дымыч Сардельки Говяжьи, Сосиска. Lunch: Оладьи из Куриной Печени, SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: Овсяная Каша на Молоке. more...
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Gaining 2.8 kg a Week
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Елена1436354's Weight History
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