Weigh In record (no journal entry) for 05 October 2023
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65.3 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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774 kcal
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Fat: 13.84g | Prot: 44.48g | Carbs: 102.49g.
Breakfast: Global Village Фасоль Натуральная Красная, Sen Soy Фунчоза Вермишель из Зелёных Бобов, Брокколи, Ого Хлебцы Хрустящие с Луком. Lunch: FitnesShock Protein Bar Strawberry Mojito, Каравай Сухари с Изюмом, Chikalab Chika Layers. more...
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Losing 0.7 kg a Week
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LimoshikXD's Weight History
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