Weigh In record (no journal entry) for 04 October 2023
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74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1104 kcal
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Fat: 55.58g | Prot: 52.33g | Carbs: 99.55g.
Breakfast: Parmalat Leite Integral, Melitta Café Extra Forte Solúvel em Pó, Café com Açúcar. Lunch: Forno de Minas Pão de Queijo Coquetel, Sanduíche de Presunto e Queijo com Manteiga e Alface. Dinner: Alface Americana, Omelete, Carne de Panela. Snacks/Other: Brigadeiro. more...
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Losing 1.0 kg a Week
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marianaheloisadias's Weight History
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