powermilla's Journal, 04 Oct 23

2120
46.3 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:
1252 kcal Fat: 65.66g | Prot: 76.62g | Carbs: 85.18g.   Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: De Cecco Integrale Fusilli N.34, Paulus Alaska Seelachsfilet, Esselunga Olio Extravergine d'oliva, Napa Cabbage (Cooked), Cucumber (with Peel). Snacks/Other: Carrots, Cherry Tomatoes, DM Leinsamen Geschrotet, REWE Bio Kürbiskerne. more...
steady weight

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powermilla's Weight History


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