Weigh In record (no journal entry) for 04 October 2023
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106 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1287 kcal
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Fat: 69.85g | Prot: 76.70g | Carbs: 90.72g.
Breakfast: Вкуснотеево Масло Сливочное, Хлебнаш Хлеб Деревенский. Lunch: Варенье, Перекресток Сырники, Лактика Йогурт Греческий 4%, Говядина Отварная, Борщ с Говядиной. Snacks/Other: Красное Яблоко. more...
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Gaining 0.2 kg a Week
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