Weigh In record (no journal entry) for 04 October 2023
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85.9 kg
Lost so far: 16.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1238 kcal
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Fat: 45.84g | Prot: 67.50g | Carbs: 133.29g.
Lunch: Friboi Carne Moída de Acém, Solito Arroz Branco. Dinner: Friboi Carne Moída de Acém, Solito Arroz Branco. Snacks/Other: Ovo, Casa do Biscoito Biscoito de Polvilho, Casa de Bolos Bolo de Fubá com Goiabada. more...
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Losing 0.7 kg a Week
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KamilaPrado23's Weight History
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