Weigh In record (no journal entry) for 04 October 2023
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1007 kcal
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Fat: 27.60g | Prot: 47.00g | Carbs: 142.30g.
Breakfast: Ирбитский Молочный Завод Творог Ирбитский Обезжиренный , Белочка Торт Бисквитный Абрикосик, Дикси Варенье Клубничное. more...
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Gaining 0.1 kg a Week
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ptuxina01's Weight History
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