Weigh In record (no journal entry) for 04 October 2023
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39.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1162 kcal
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Fat: 56.14g | Prot: 63.58g | Carbs: 116.38g.
Breakfast: Alpro Kokosnussmilch ohne Zucker, DM Sportness Eiweiß 50% Crispy-White-Chocolate, More Nutrition Chunky Flavour Nuss-Nougat Praline, Bellezza Моцарелла, Салат, Кукурудза, Помидоры Черри, Премия Коктейль из Морепродуктов. Lunch: Diablo Cookie, Наше Сирок Вишня, Bob Snail Десерт Полуниця на Кокосовому Кремі. Dinner: Чай, Diablo Cookie, Barebells Vegan Protein Bar Salty Peanut . Snacks/Other: Vivil Creme Life Latte Macchiato, Нулевка. more...
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Gaining 0.7 kg a Week
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nastiasdk's Weight History
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