Weigh In record (no journal entry) for 04 October 2023
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73.7 kg
Lost so far: 33.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1373 kcal
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Fat: 109.25g | Prot: 41.14g | Carbs: 56.16g.
Breakfast: Меридиан Икра Лососевая, Альметте Творожный Сыр Сливочный, Коломенское Батон Нарезной, Слобода Майонез Оливковый 67%, Готово! Крабовый Салат Без Риса. Lunch: Курица в Сметане, Картофельное Пюре. more...
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Losing 7.7 kg a Week
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jmakhorina's Weight History
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