Weigh In record (no journal entry) for 04 October 2023
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56.9 kg
Lost so far: 3.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1373 kcal
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Fat: 54.85g | Prot: 42.57g | Carbs: 177.36g.
Breakfast: Tassimo Café au Lait. Lunch: Elle & Vire Beurre Léger 41%, Baguette, Envia Mousse Fouettée Sur Fromage Blanc, Café au Lait. Dinner: Picard Galette de Pomme de Terre, Baguette, Zapetti Ravioli 6 Légumes , Cauvin Huile Pimentée Pour Pizza , Cassegrain Haricots Rouges . Snacks/Other: Carrefour Gaufrettes Pralinées , Nestlé Céréales Kitkat, Madeleine, Café. more...
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Losing 0.3 kg a Week
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Ade Line 8's Weight History
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