Weigh In record (no journal entry) for 04 October 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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868 kcal
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Fat: 29.58g | Prot: 59.94g | Carbs: 92.76g.
Breakfast: Зеленый Чай, Сыр Сулугуни, Яйцо, С.Пудовъ Мука Рисовая, Зеленый Лук, Творог 5%. Lunch: Макароны с Тушенкой. Dinner: Мёд, Творог 5%, Клубника, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 2.1 kg a Week
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lucky_star_one's Weight History
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