Weigh In record (no journal entry) for 04 October 2023
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65.5 kg
Lost so far: 23.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1244 kcal
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Fat: 40.60g | Prot: 64.13g | Carbs: 167.60g.
Breakfast: Русские Традиции Хрустики Яблочные из Пастилы "с Голубикой и Коллагеном", Тыква, Простоквашино Творог Мягкий 5%, Вареное Яйцо. Lunch: Яблоко, Простоквашино Творожное Зерно в Сливках 5%. Dinner: Тёма Биолакт Кисломолочный . more...
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Gaining 4.9 kg a Week
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annyshka_sh's Weight History
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