Weigh In record (no journal entry) for 04 October 2023
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58.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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469 kcal
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Fat: 17.15g | Prot: 11.35g | Carbs: 70.75g.
Breakfast: Увелка Каша Пшеничная на Молоке, ВкусВилл Сироп из Топинамбура . Snacks/Other: Самокат Хлебные Чипсы с Чесноком. more...
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Losing 0.6 kg a Week
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lena120389's Weight History
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