Weigh In record (no journal entry) for 04 October 2023
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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202 kcal
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Fat: 14.39g | Prot: 14.07g | Carbs: 3.76g.
Breakfast: Огурец (с Кожурой), Руккола, Омлет или Яичница. more...
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Losing 3.5 kg a Week
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alyona.desu's Weight History
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