Weigh In record (no journal entry) for 04 October 2023
|
51.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
459 kcal
|
Fat: 0.00g | Prot: 0.00g | Carbs: 111.58g.
Breakfast: Fresh Bar Kiwi Mix, Frustyle Кактус Киви. Lunch: Lotte Milkis. Dinner: Сады Придонья Сок Яблоко Ананас. Snacks/Other: Пятерочка Сахар, Берокка, Пятерочка Сахар. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|