Weigh In record (no journal entry) for 02 April 2015
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 87.38g | Prot: 80.29g | Carbs: 129.97g.
Breakfast: Kaffee mit Milch, Mischkornbrot, Schärdinger Baronesse, Berger Beinschinken. Lunch: Spiegelei, Iglo Cremespinat. Dinner: Schärdinger Baronesse, Natur Aktiv Bio Roggenvollkornbrot, Landhof Saunaschinken. Snacks/Other: Soletti Salzstangen, Jägermeister Jägermeister, Bofrost Botinchen, Käsesahnetorte, Ouzo, Billa Mandelkerne. more...
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2200 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Bennicora's Weight History
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