Weigh In record (no journal entry) for 04 October 2023
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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118 kcal
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Fat: 7.80g | Prot: 2.20g | Carbs: 9.50g.
Breakfast: Kinder Молочный Ломтик. more...
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Losing 0.4 kg a Week
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ivanykalya's Weight History
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