Weigh In record (no journal entry) for 04 October 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1012 kcal
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Fat: 42.23g | Prot: 80.99g | Carbs: 74.67g.
Breakfast: Экомилк Масло Сливочное 82,5%, Малина, Nordic Геркулес Финский, Простоквашино Молоко 2,5%, Вареное Яйцо, Сыр. Lunch: Гречка, Куриное Филе, Помидоры, Экомилк Масло Сливочное 82,5%. more...
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Losing 4.2 kg a Week
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Irina11.bin's Weight History
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