Weigh In record (no journal entry) for 04 October 2023
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96.9 kg
Lost so far: 1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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369 kcal
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Fat: 19.11g | Prot: 9.26g | Carbs: 40.01g.
Breakfast: Ермолино Блины с Творогом, Чай с Молоком. more...
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Losing 7 kg a Week
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yanaboga4eva2211's Weight History
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