Weigh In record (no journal entry) for 04 October 2023
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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432 kcal
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Fat: 9.65g | Prot: 22.66g | Carbs: 63.28g.
Breakfast: Global Village Рис Басмати , Экомилк Масло Сливочное 82,5%, Пава Пава Карпаччо из Индейки. more...
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Losing 2.5 kg a Week
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nastya.ryba1's Weight History
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