Weigh In record (no journal entry) for 04 October 2023
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108.4 kg
Lost so far: 44.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1976 kcal
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Fat: 70.95g | Prot: 155.48g | Carbs: 171.58g.
Lunch: Bodylab Whey 100 Vanilla Fudge Cookie Dough. Dinner: Olivolja, Scan Kassler. Snacks/Other: Eldorado Remouladsås, ICA Kokt Skinka, Spendrups Dr Pepper , Kavli Hamburgerdressing, Skogaholm Originalrost, Bodylab Whey 100 Vanilla Fudge Cookie Dough. more...
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Losing 4.2 kg a Week
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Kootakun's Weight History
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