Weigh In record (no journal entry) for 04 October 2023
|
72.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
375 kcal
|
Fat: 13.29g | Prot: 14.77g | Carbs: 46.48g.
Breakfast: Шоколад, Lactica Творог Мягкий Обезжиренный 0%, Bombbar Соус Апельсиновый с Клюквой, ВкусВилл Каша Пшённая с Тыквой. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|