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Diana 1977
Journal
02 Apr 15
Diana 1977's Journal, 02 Apr 15
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Weigh In record (no journal entry) for 02 April 2015
91.6 kg
Lost so far:
4.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2015:
1607 kcal
Fat: 64.73g | Prot: 66.18g | Carbs: 184.00g.
Breakfast:
Streuselkuchen, Mühlenhof Ofengebackener Schinkenbraten, Butter (Gesalzen), Sinnack Mehrkornbrötchen (60g).
Lunch:
Frikadellenbrötchen.
Dinner:
Meister's Bautzen Nussschinken, Alnatura Leinsamenbrot, Gut & Günstig Toastkäse.
Snacks/Other:
McDonald's McSundae mit Schokosauce.
more...
2520 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Diana 1977's Weight History
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